Busy Exec, Niels Getting Lean, Fit & Focused: METABODI
April 13, 2021
12:13 pm
At one point in time, we thought it was impossible to run 1 mile in under 4 minutes. Because at that time, no one had
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At one point in time, we thought it was impossible to run 1 mile in under 4 minutes. Because at that time, no one had
Another key principle we have optimized with our clients is the MED. Minimum Effective Dose…. It’s a clinical concept that’s used in medicine, for example
The Fitness industry is seeing fast growth and a shift in the popularity of getting fit, strong and active. Which is good for everyone. A
When something is broken, you fix it. When the power goes out, you call an electrician. When you’re business isn’t performing, you find a business
21 Reasons Why You’re Probably No Achieving Your Fitness Goals As a busy executive, Entrepreneur, or leader, you know what you need to do to
Fitness Over Forty – Keeping it Simple Moving into my forties was kind of special. An awakening to know that being forty ISN’T old. To
It’s the holy grail of life. Losing weight, shedding fat, getting lean, jumping on that constant roller coaster of health, getting back on track, starting
For busy executives and professionals, managing your time and energy is paramount to your success. Both short and long-term goals and success are determined by
Regular physical activity is essential for kids to develop strong bones, improve their coordination and movement patterns and help establish good physical activity habits that
Training VS Workouts It’s the same as random vs systematic. Ultimately, if you want results, you need a system. A program that works. It should
Undo Decades – The strategic warm up with purpose and what you need to change. I think this is an important message to share, and
Sharing simple, powerful strategies to grow, evolve and unleash your potential in life & business.
2 Minute Growth Tools you can deploy and implement instantly.
