Blog · Dan Remon
Short, practical reads on energy, focus, health and leadership. What I see working with founders and leaders, written up so you can use it this week.
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Performance · 3 min readPeak performance: the daily practices that workThe calendar decides your week before you do. Peak performance starts when you take that decision back.Read the post Browse by pillar
The 6 pillars I coach on. Start with the one that feels weakest right now.
Rehearsing a process in your head improves performance. Picturing only the result can backfire. What the research says, mental contrasting, and how I use it inside a 30-minute Weekly Compass.
I'm a performance coach for founders and executives. Working in health and performance since 1996, coaching since 1998. ICF-certified, in Bangkok and online.
